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THE LOVEMORE METHOD
RELAX
“Reiki is better than placebo in activating the parasympathetic nervous system, as measured by reduced heart rate, reduced blood pressure, and increased heart rate variability. For patients with chronic health conditions, Reiki has been found to be more effective than placebo for reducing pain, anxiety, and depression, and for improving self-esteem and quality of life."
― NIH: National Library of Medicine
RECONNECT
“Our warrior mentality has led us to view ourselves as outside of nature, as something separate. This mindset must be corrected if we are to survive. We are not separate from nature, we are an integral part of it. Our survival is just as dependent on the soil, air, and water as it is on our hearts, lungs, and brains. Our existence is rooted in the earth, just as any tree or flower is.
The motivation for this self-destructive behavior is a deep rooted sense of fear. Ultimately, it’s our fear of death which is driving us to the brink of destruction. Because we have become so separated from nature, we have come to view death as an end, as the end. But when death is viewed as a part of nature, it becomes a transition period between one form of existence and another. Death is never the end in nature, so why should it be the end for humans?”
― Zach Bush, MD Death, Dying & Rebirth: A Look at the Second Birth of Humanity
RECALIBRATE
“The only way we can change our lives is to change our energy — to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how we think and how we feel.”
― Joe Dispenza, Becoming Supernatural: How Common People Are Doing the Uncommon
